The Better Run
The Sub-1:45 Half Marathon Blueprint

12-WEEK PLAN

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The Sub-1:45 Half Marathon Blueprint

Run your first sub-1:45 half marathon with a plan that tells you exactly what to do, every week.

🔥 $5 for our first 100 runners

$5.00 $19.00

✓ Instant download · ✓ Yours to keep · ✓ Secure checkout

WHAT YOU GET

Not sure which plan fits? Take your recent 10K time × 2.2. That's roughly the half your fitness predicts today.

Compare all 3 plans →