

12-WEEK PLAN
File / Download
Run your first sub-1:45 half marathon with a plan that tells you exactly what to do, every week.
🔥 $5 for our first 100 runners
✓ Instant download · ✓ Yours to keep · ✓ Secure checkout
WHAT YOU GET
Not sure which plan fits? Take your recent 10K time × 2.2. That's roughly the half your fitness predicts today.