

12-WEEK PLAN
File / Download
Finish your first half marathon strong, with a plan that starts exactly where you are.
🔥 $5 for our first 100 runners
✓ Instant download · ✓ Yours to keep · ✓ Secure checkout
WHAT YOU GET
Not sure which plan fits? Take your recent 10K time × 2.2. That's roughly the half your fitness predicts today.